DAy 1 - fly high acro yoga workshop

Hello yogis!

I started my acro yoga training workshops - Fly High with some amazing yogis this week on Monday at The Flying Yogi and I have to say we had a great start.

There was a lot of good energy in the room and we have 6 yogis who are so determined to learn.  

Here are some highlights from the day so keep posted as we'll take it to the next step on Monday.

We started with basics and got up to flying in bird which was new for some of you so awesome job if it was your first time!

Here are some pics.   Enjoy.